21,500+ Sales
4.9 ★ Rating
1,200+ Reviews
400+ Workbooks

This Girl's Got Game Resources is a digital therapy workbook library with over 400 evidence-based worksheets and workbooks for mental health professionals, created by Leandra De Andrade. Our resources cover CBT, DBT, OCD and ERP, trauma and PTSD, eating disorders, schema therapy, couples and family therapy, BPD, and more. Every workbook is designed to be used directly in clinical sessions — beautifully designed, printable, and available as instant digital downloads. Used by therapists, counsellors, psychologists, and social workers in private practice, group practices, NHS trusts, charities, and universities worldwide.

Resources designed for everyone on the therapeutic journey

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For Therapists & Counsellors

Ready-to-use client-facing workbooks for your practice. Save hours of resource creation with professionally designed, evidence-based materials.

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For Organisations & Clinics

Scalable, digital resources for your team. Licensing available for group practices, charities, universities, and nonprofits.

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For Individuals

Self-guided therapy workbooks to support your mental health journey between sessions. Beautifully designed and easy to follow.

Evidence-informed therapy resources, built on clinical research

Evidence-informed practice means therapy resources grounded in peer-reviewed research, established treatment protocols, and clinical outcomes data — not generic templates or motivational worksheets. Every workbook in the library draws from the modalities best supported for its presenting issue: ERP for OCD, DBT for emotional dysregulation, CBT for anxiety and depression, schema therapy for personality structure work, and attachment frameworks for relational and family work.

The five areas below are the core clinical domains the library covers. Each has its own resource hub with detailed psychoeducation, treatment-framework overviews, and recommended workbooks for therapists working in that area.

Browse by category

Every resource is evidence-based, beautifully designed, and ready to use in sessions. Instant digital download.

OCD & ERPComprehensive workbooks for all OCD subtypes including Harm OCD, Relationship OCD, Contamination OCD, and more — built on ERP and CBT frameworks.Browse on Etsy →
CBT & AnxietyCognitive Behavioural Therapy worksheets for generalised anxiety, social anxiety, health anxiety, panic disorder, and phobias.Browse on Etsy →
DBT & Emotional RegulationDialectical Behaviour Therapy skills workbooks covering mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.Browse on Etsy →
Trauma & PTSDTrauma recovery workbooks for PTSD, complex PTSD, childhood trauma, and trauma processing using evidence-based approaches.Browse on Etsy →
Eating DisordersResources for anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and body image work.Browse on Etsy →
Schema TherapySchema identification, mode work, and schema-focused therapeutic worksheets for clinical use.Browse on Etsy →
Couples & FamilyCouples therapy workbooks for communication, conflict resolution, attachment, intimacy, and relationship repair.Browse on Etsy →
BPD & Self-CompassionBorderline Personality Disorder workbooks, self-compassion exercises, and emotional validation resources.Browse on Etsy →
Bundles & Value PacksCurated bundles and whole-shop packs offering significant savings for therapists and organisations.Browse on Etsy →

Best-selling workbooks

OCD Intrusive Thoughts Workbooks — Evidence-based ERP therapy worksheets
OCD & ERP
OCD Intrusive Thoughts Workbooks
Couples Therapy Workbooks — Relationship worksheets for therapists
Couples & Family
Couples Therapy Workbooks
CBT Anxiety Workbooks — Cognitive behavioural therapy worksheets
CBT & Anxiety
CBT Anxiety Workbooks
DBT Skills Workbooks — Dialectical behaviour therapy worksheets
DBT & Emotional Regulation
DBT Skills Workbooks

The Emotional Regulation Cheat Sheet

A simple one-page therapeutic guide to help you calm your mind, soothe your body, and regulate your emotions in real time.

This cheat sheet gives you:

✓ Fast grounding techniques
✓ Nervous-system calming tools
✓ 3 regulation zones explained
✓ What triggers dysregulation
✓ A reset you can use anywhere

You'll receive it instantly by email.

Emotional Regulation Cheat Sheet for Clinicians

A one-page emotional regulation reference guide for therapists to use with clients in session. Loved by thousands of therapists, counsellors, and mental health professionals worldwide.

You'll get instant access plus a few extra tips and resources to help you in everyday life.

Get it now →

We won't send spam. Unsubscribe at any time.

The person behind the workbooks

Leandra — founder of This Girl's Got Game, creator of 400+ evidence-based therapy workbooks for CBT, DBT, OCD, trauma, and eating disorders

Hi, I'm Leandra

For over five years, I've been creating evidence-based therapy workbooks that therapists can actually use in sessions — not generic worksheets, but thoughtfully designed, subtype-specific resources that address real clinical needs.

What started as a passion for making mental health tools more accessible has grown into a library of 400+ workbooks covering everything from OCD and eating disorders to trauma recovery and couples therapy. Every resource is built on current research and refined through feedback from practitioners around the world.

I believe that beautifully designed, clinically relevant resources make a real difference in therapeutic outcomes — for both the therapist and the client.

5+ Years
400+ Workbooks
21,500+ Sales
4.9★ Rating

Trusted by practitioners worldwide

★★★★★

These workbooks have completely transformed my practice. The OCD resources are the most comprehensive I've found anywhere — and my clients love the design quality.

Verified Etsy Review — Licensed Therapist
★★★★★

Saved me hours of resource creation. I was spending entire weekends making worksheets — now I just download, print, and hand them to clients. Professional quality every time.

Verified Etsy Review — CBT Practitioner
★★★★★

I've purchased the whole-shop bundle and use these workbooks across my group practice. The DBT and trauma resources are exceptional. Worth every penny.

Verified Etsy Review — Practice Director
★★★★★

Finally, therapy worksheets that don't look like they were made in 1995. My clients actually want to complete these — the design makes such a difference.

Verified Etsy Review — Counsellor

Therapy resources for your organisation

Evidence-based, ready-to-use digital workbooks for clinics, charities, universities, and group practices. Instant deployment, scalable across teams.

01

Request a Free Sample Pack

See the quality for yourself. We'll send a curated selection of workbooks relevant to your organisation's focus areas.

02

Review With Your Team

Share with your clinicians and programme managers. Our resources are designed to integrate seamlessly into existing workflows.

03

Choose Your Licence

Flexible licensing options for organisations of every size — from solo practitioners to nationwide charities and NHS trusts.

Common questions

After purchase, you'll receive an instant download link via email. All workbooks are delivered as high-quality, print-ready PDF files that you can save, print, and use immediately.

Yes — every workbook is designed for clinical use. You can print copies for your clients to complete during or between sessions. For organisation-wide use, please enquire about our licensing options.

Our library includes 400+ workbooks spanning OCD & ERP, CBT, DBT, trauma & PTSD, eating disorders, schema therapy, couples therapy, BPD, self-compassion, and many more modalities.

Yes. We offer flexible licensing for group practices, NHS trusts, charities, universities, and other organisations. Contact us for a free sample pack and licensing information.

Due to the digital nature of our products, we do not offer refunds once a file has been downloaded. However, if you experience any issues, please get in touch and we'll do our best to help.

Resources & insights for therapists

Evidence-based articles to help you choose the right workbooks, understand clinical approaches, and get more from your practice.

Clinical Practice

The Gap Between Insight and Action in Therapy (And Why Clients Stay Stuck)

Clients can explain their patterns perfectly — yet nothing changes. Here’s what actually bridges the gap.

Read article →
Clinical Practice

What Therapists Actually Need Between Sessions (And Why Clients Don’t Follow Through)

Most clients leave feeling motivated. Then nothing happens. Here’s why between-session work breaks down and what structured tools actually fix it.

Read article →
Emotional Regulation

Emotional Regulation Worksheets for Adults: What Actually Works (And What Doesn’t)

The most effective emotional regulation worksheets focus on awareness, pattern recognition, and practical response strategies — not just reflection. Here’s what to look for.

Read article →

Ready to elevate your practice?

Join thousands of therapists using evidence-based workbooks that clients actually want to complete — 21,500+ sales and counting.

Browse the Library Get a Free Resource

How therapists use our workbooks

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In Individual Sessions

A CBT therapist prints the Anxiety Workbook before a session, works through psychoeducation pages with the client, then assigns structured exercises as homework between sessions. The beautifully designed pages increase client engagement and completion rates.

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Across Group Practices

A practice director purchases the whole-shop bundle and distributes relevant workbooks to clinicians across the team. Each therapist selects resources matching their clients\' needs — OCD workbooks for the ERP specialist, trauma resources for the EMDR practitioner, DBT materials for the group therapy facilitator.

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In Training & Education

University lecturers and clinical supervisors use the workbooks as teaching materials for trainee therapists. The structured format helps students understand how evidence-based interventions translate into practical, client-facing resources.

Visit our Etsy store

Prefer shopping on Etsy? Browse our full catalogue of 400+ therapy workbooks — all with the same quality, same instant downloads, and our 4.9-star rating from 1,200+ reviews.

★★★★★ 4.9 out of 5 — 1,200+ reviews
ThisGirlsGotGame
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21,500+ Sales
Instant Digital Download
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